Episode lands 9am on Monday 5th of August in the ThinkWORKS Podcast page or in your favourite podcast platforms.

In the 1970s, a typical citizen might expect to encounter an 500 adverts per day. Today, it is over 5000 per day! And that's just adverts. Not news alerts, social media notifications, email notifications, SMS messages and so on. There is no wonder many of us feel our brains are about to explode. This episode looks at why the constant barrage of 'stuff' affects our ability to be effective, what the effects of this are, and the benefits of having a regular digital detox- along with hacks for how you can achieve this.

Add your hacks and stories below!